Wu Song Cast Off Handcuffs Boxing Book & DVD (Preowned) Dan Lukehart Gavin Kulper

Gavin Kulper

In this new and eagerly awaited work we will study the noble Art of self-defense by means of a training program where the Vacirca brothers have gathered together all their experience in the different branches of Jujitsu

4 The "diversity" of movements

Move with the top professional whose very presence charges your Systema along the Path to Mastery

he takes you through a series of combinations that seamlessly integrate the Combatives strikes you already know with this new material into a vicious system of unarmed combat

Wu Song Cast Off Handcuffs Boxing Book & DVD (Preowned) Dan Lukehart Gavin KulperA favorite form throughout Northern China. Wu Song, one of the 108 bandits of Liang Mountain, was eventually captured by the imperial troops but fought his way free anywhere. This famous incident is a theme of Chinese heritage. At first the player must demonstrate his skillful moves while his hands are grasped together. As he shows his technique he uses not only his joined hands but also every available point of the so called seven stars: head,