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Description
controls…
Basic Techniques (28 Techniques)
Faria Sweep Kimura Prevention
Have a Lean
including four Olympics in Atlanta
World’s Strongest Master-Disciple Seminar DVD 1 by Denys Morozov & Anzhelika Terliuga Vinicius Draculino Magalhaes controls…Contents Introduction Exercise to Win Exercise to Win Latest Training (Floating Technique) Increase Kumite Agility Anzhelikas Routine Stretch Exercise to Improve Explosiveness and Attack Power Exercise to Improve Explosiveness and Attack Power Kumite Timing Exercise The Power of Kagi zuki (Kagi zuki is the Ultimate Technique) When Theres No Way Out Anzhelikas Keri Exercise Anzhelikas Keri Exercise Mastering Ura Mawashi geri Seize Opportunity Footwaork
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