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Description
Practice of Keri 7
Chapter 2: Jo (Short Staff) 6
dynamic partner training that develops timing
Arakaki Sensei conducts seminars worldwide to promote Okinawa Karate's physical philosophy and control
" Barbosa introduces cutting-edge techniques at the forefront of this martial art
Chinzo Machida Karate Session DVD Paolo Cangelosi Practice of Keri 7Chinzo Machida is a 12 time National Brazilian KUMITE Champ, Kumite SILVER Medalist of 2006 JKA World Championships, 2013 MMA Knockout (KO) of the Year Award Winner, Brown belt in Brazilian Jiu Jitsu and is the Coach of Lyoto Machida and as a team they were undefeated in 2009 resulting in Lyoto winning the UFC Championship belt. DVD Includes: Ground defense and escape techniques Kicks punches defense and counters Timing Distance Combination Sweeps
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