Combative Breathing: Breathing for BJJ & Fighting 3 DVD Set with Bjorn Friedrich Michael Langhi Middle Staff (Gogyo no Bo)

Middle Staff (Gogyo no Bo) Shogen no Bo / Kamu no Bo / Lightning no Bo / Yin Attached no Bo / Pulling Cane no Bo / Thrust Cane no Bo

open guard passes

Mens Middle - 5

High Roundhouse Kick (Executing Proper Trajectory / Kicking a Mitt)

this venerable school represents the origin of Japanese martial arts

Combative Breathing: Breathing for BJJ & Fighting 3 DVD Set with Bjorn Friedrich Michael Langhi Middle Staff (Gogyo no Bo)In this video series BJJ black belt and internal martial arts practitioner Bjorn Friedrich demonstrates his Combative Breathing System which can help you dealing with the physical and emotional stress that happens during a fight or self defense situation. Stay calm under pressure and develop more endurance, relaxation and the ability to improvise and adapt in the chaos of a real fight. You will learn the 10 principles of breathing and many solo drills