Women's Wave Rider 30 wsplitshort25superlightfibrazero Vibram® EcoStep EVO outsole with

Vibram® EcoStep EVO outsole with 3mm lugs for reliable traction

Drop: 12mm

The FLUIDRIDE outsole works with AHAR LO rubber in the heel to improve durability and traction in high-wear zones

With Altra’s Standard FootShape™ fit

Size medium inseam: 28" (71 cm)

Women's Wave Rider 30 wsplitshort25superlightfibrazero Vibram® EcoStep EVO outsole withThe Womens Mizuno Wave Rider 30 delivers a smooth, cushioned running experience designed to make every mile feel effortless. Powered by nitrogen infused MIZUNO ENERZY NXT foam and a full length MIZUNO WAVE plate, it provides a combination of plush comfort, energy return, and stable transitions. The updated midsole design, 42. 5mm heel and 34. 5mm forefoot stack height, and 8mm heel drop create a balanced ride that works equally well for new runners